Next Module on Emotion Regulation and Mindfulness to begin May, 2016.
The 8 session course typically meets the 2nd and 4th Wednesdays, 9-10:45am in Chapel Hill.
Distress Tolerance and Interpersonal Effectiveness skills will follow in September and January.
Understand and practice the skills of Mindfulness
Understand the concepts of Emotion Regulation and the the four goals of the Emotion Regulation skills module in personally meaningful ways.
Experientially apply the Emotion Process Model, Check the Facts, Opposite Action, and Accumulate Positive Emotions
Identify creative ways to teach these skills with clients with the Four Steps of: Link to goal, Shaping step, Essence, Make it SticKy
Cost: The fee for participating in the DBT Skills for Therapists 8 week course is $420 if paid by the second session. Otherwise, the fee is $60 per session for a total of $480. This class is suitable for many continuing education requirements; it is Level B for psychologists.